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Autumn Berry and Nut Granola
Autumn Berry and Nut Granola

Autumn Berry and Nut Granola
A quick and nutritious breakfast granola with seasonal berries and nuts.
Autumn Berry and Nut Granola

Provides a balanced start to the day with carbohydrates, protein, and healthy fats to support morning energy needs.

Ingredients:
1
Servings
  • 100
    g
     rolled oats
  • 30
    g
     almonds
  • 30
    g
     walnuts
  • 2
    tbsp
     honey
  • 50
    g
     raspberries
  • 50
    g
     blackcurrants
  • 200
    ml
     milk
Preparation Time: 10 minutes
Autumn Berry and Nut Granola
Instructions:
  1. Preheat a pan over medium heat.
  2. Add rolled oats, almonds, and walnuts to the pan.
  3. Toast for about 5 minutes, stirring frequently until golden brown.
  4. Drizzle honey over the toasted mixture and stir to combine.
  5. Remove from heat and let cool slightly.
  6. Serve granola in a bowl topped with raspberries and blackcurrants.
  7. Pour milk over the granola and enjoy.
Nutrition Per Serving 460 g Per 100g
Energy 1078 kcal 234 kcal
Protein 25 g 5.4 g
Fibre 15 g 3.3 g
Salt 0.3 g 0.1 g
Sugar 40 g 8.7 g
Carbohydrates 130 g 28.3 g
Fat 55 g 12.0 g
  • 100
    g
     rolled oats
  • 30
    g
     almonds
  • 30
    g
     walnuts
  • 2
    tbsp
     honey
  • 50
    g
     raspberries
  • 50
    g
     blackcurrants
  • 200
    ml
     milk
1
Servings
0

Preheat a pan over medium heat.

Add rolled oats, almonds, and walnuts to the pan.

Toast for about 5 minutes, stirring frequently until golden brown.

Drizzle honey over the toasted mixture and stir to combine.

Remove from heat and let cool slightly.

Serve granola in a bowl topped with raspberries and blackcurrants.

Pour milk over the granola and enjoy.

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