Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Autumn Pear and Ricotta Toast
A quick and nutritious breakfast featuring seasonal pears and creamy ricotta on whole-grain toast.
Provides a balanced start to the day with carbohydrates, protein, and healthy fats to support morning energy needs.
Ingredients:
1
Servings
-
2slicewhole-grain bread
-
100gricotta cheese
-
1itempear
-
1tsphoney
-
15gwalnut
-
0.5tspcinnamon
Preparation Time: 10 minutes
Instructions:
- Toast the whole-grain bread slices until golden brown.
- Spread ricotta cheese evenly over each slice of toast.
- Thinly slice the pear and arrange on top of the ricotta.
- Drizzle honey over the pear slices.
- Sprinkle chopped walnuts and a pinch of cinnamon on top.
- Serve immediately.
| Nutrition | Per Serving 250 g | Per 100g |
|---|---|---|
| Energy | 467 kcal | 187 kcal |
| Protein | 14 g | 5.6 g |
| Fibre | 8 g | 3.2 g |
| Salt | 0.5 g | 0.2 g |
| Sugar | 20 g | 8.0 g |
| Carbohydrates | 58 g | 23.2 g |
| Fat | 20 g | 8.0 g |
-
2slicewhole-grain bread
-
100gricotta cheese
-
1itempear
-
1tsphoney
-
15gwalnut
-
0.5tspcinnamon
1
Servings