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Autumn Spiced Apple and Almond Yogurt Bowl
Autumn Spiced Apple and Almond Yogurt Bowl

Autumn Spiced Apple and Almond Yogurt Bowl
A quick and nutritious breakfast bowl with seasonal apples and almonds.
Autumn Spiced Apple and Almond Yogurt Bowl

Provides a balanced start to the day with protein, healthy fats, and carbohydrates.

Ingredients:
1
Servings
  • 1
    item
     apple
  • 150
    g
     greek yogurt
  • 30
    g
     almond
  • 1
    tbsp
     honey
  • 1
    tsp
     cinnamon
Preparation Time: 10 minutes
Autumn Spiced Apple and Almond Yogurt Bowl
Instructions:
  1. Core and dice the apple into small pieces.
  2. In a bowl, add Greek yogurt.
  3. Top with diced apple and almonds.
  4. Drizzle honey over the top.
  5. Sprinkle with cinnamon and serve.
Nutrition Per Serving 281 g Per 100g
Energy 435 kcal 155 kcal
Protein 12 g 4.3 g
Fibre 5 g 1.8 g
Salt 0.1 g 0.0 g
Sugar 39 g 13.9 g
Carbohydrates 55 g 19.6 g
Fat 19 g 6.8 g
  • 1
    item
     apple
  • 150
    g
     greek yogurt
  • 30
    g
     almond
  • 1
    tbsp
     honey
  • 1
    tsp
     cinnamon
1
Servings
0

Core and dice the apple into small pieces.

In a bowl, add Greek yogurt.

Top with diced apple and almonds.

Drizzle honey over the top.

Sprinkle with cinnamon and serve.

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