Name: Autumn Spiced Fig and Almond Yogurt Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 200 g Greek yogurt; 2 item fig; 30 g almond; 1 tbsp honey; 0.5 tsp cinnamon

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Autumn Spiced Fig and Almond Yogurt Bowl

Autumn Spiced Fig and Almond Yogurt Bowl

A quick and nutritious breakfast featuring seasonal figs and almonds.

To provide a balanced and energizing start to the day, supporting sustained energy release for morning training.

Ingredients:

200
g
Greek yogurt
2
item
fig
30
g
almond
1
tbsp
honey
0.5
tsp
cinnamon

Preparation Time: 10 minutes

Instructions:

Slice the figs into quarters.
In a bowl, add Greek yogurt.
Top with sliced figs and almonds.
Drizzle honey over the top.
Sprinkle with cinnamon before serving.

Nutrition	Per Serving 300 g	Per 100g
Energy	445 kcal	148 kcal
Protein	15 g	5.0 g
Fibre	5 g	1.7 g
Salt	0.1 g	0.0 g
Sugar	30 g	10.0 g
Carbohydrates	40 g	13.3 g
Fat	20 g	6.7 g

200
g
Greek yogurt
2
item
fig
30
g
almond
1
tbsp
honey
0.5
tsp
cinnamon

Slice the figs into quarters.

In a bowl, add Greek yogurt.

Top with sliced figs and almonds.

Drizzle honey over the top.

Sprinkle with cinnamon before serving.

Autumn Spiced Fig and Almond Yogurt Bowl Autumn Spiced Fig and Almond Yogurt Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Autumn Spiced Fig and Almond Yogurt Bowl

Autumn Spiced Fig and Almond Yogurt Bowl