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Autumn Spiced Pear and Almond Smoothie
Autumn Spiced Pear and Almond Smoothie

Autumn Spiced Pear and Almond Smoothie
A quick and nutritious smoothie featuring seasonal pears and almonds.
Autumn Spiced Pear and Almond Smoothie

Provides a balanced start to the day with protein, healthy fats, and carbohydrates to fuel morning activities.

Ingredients:
1
Servings
  • 1
    item
    pear
  • 250
    ml
    almond milk
  • 30
    g
    almond
  • 1
    tbsp
    honey
  • 0.5
    tsp
    cinnamon
  • 0.5
    tsp
    vanilla extract
Preparation Time: 10 minutes
Autumn Spiced Pear and Almond Smoothie
Instructions:
  1. Core and chop the pear into small pieces.
  2. Add the pear, almond milk, almonds, honey, cinnamon, and vanilla extract to a blender.
  3. Blend until smooth and creamy.
  4. Pour into a glass and serve immediately.
Nutrition Per Serving 350 g Per 100g
Energy 316 kcal 90 kcal
Protein 6 g 1.7 g
Fibre 7 g 2.0 g
Salt 0.1 g 0.0 g
Sugar 28 g 8.0 g
Carbohydrates 45 g 12.9 g
Fat 15 g 4.3 g
  • 1
    item
    pear
  • 250
    ml
    almond milk
  • 30
    g
    almond
  • 1
    tbsp
    honey
  • 0.5
    tsp
    cinnamon
  • 0.5
    tsp
    vanilla extract
1
Servings
0

Core and chop the pear into small pieces.

Add the pear, almond milk, almonds, honey, cinnamon, and vanilla extract to a blender.

Blend until smooth and creamy.

Pour into a glass and serve immediately.

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