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Avocado and Orange Breakfast Smoothie Bowl
A refreshing and nutritious smoothie bowl to kickstart your day.
Provides a balanced mix of healthy fats, vitamins, and minerals to energize your morning.
Ingredients:
1
Servings
-
200mlmilk
-
0.5itemorange
-
0.5itemavocado
-
1itembanana
-
1tbspchia seeds
-
1tbspalmond butter
-
50gblueberries
Preparation Time: 10 minutes
Instructions:
- Peel and segment the orange.
- Scoop out the avocado flesh.
- In a blender, combine milk, orange segments, avocado, and banana. Blend until smooth.
- Pour the smoothie into a bowl.
- Top with chia seeds, almond butter, and blueberries.
- Serve immediately.
| Nutrition | Per Serving 550 g | Per 100g |
|---|---|---|
| Energy | 514 kcal | 93 kcal |
| Protein | 10 g | 1.8 g |
| Fibre | 12 g | 2.2 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 30 g | 5.5 g |
| Carbohydrates | 65 g | 11.8 g |
| Fat | 28 g | 5.1 g |
-
200mlmilk
-
0.5itemorange
-
0.5itemavocado
-
1itembanana
-
1tbspchia seeds
-
1tbspalmond butter
-
50gblueberries
1
Servings
0
Peel and segment the orange.
Scoop out the avocado flesh.
In a blender, combine milk, orange segments, avocado, and banana. Blend until smooth.
Pour the smoothie into a bowl.
Top with chia seeds, almond butter, and blueberries.
Serve immediately.