Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Avocado and Smoked Salmon Breakfast Toast
A quick and nutritious breakfast toast with creamy avocado and rich smoked salmon.
Provides a balanced start to the day with healthy fats and protein, supporting energy levels for morning training.
Ingredients:
1
Servings
-
1itembreakfast bread slice
-
1itemavocado
-
50gsmoked salmon
-
1tbsplemon juice
-
1tspblack pepper
Preparation Time: 10 minutes
Instructions:
- Toast the breakfast bread slice until golden brown.
- Mash the avocado in a bowl and mix with lemon juice and black pepper.
- Spread the avocado mixture over the toasted bread.
- Top with smoked salmon slices.
- Serve immediately.
| Nutrition | Per Serving 372 g | Per 100g |
|---|---|---|
| Energy | 447 kcal | 120 kcal |
| Protein | 15 g | 4.0 g |
| Fibre | 10 g | 2.7 g |
| Salt | 2 g | 0.5 g |
| Sugar | 2 g | 0.5 g |
| Carbohydrates | 35 g | 9.4 g |
| Fat | 30 g | 8.1 g |
-
1itembreakfast bread slice
-
1itemavocado
-
50gsmoked salmon
-
1tbsplemon juice
-
1tspblack pepper
1
Servings