Name: Avocado and Spinach Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 item avocado; 100 g spinach; 1 item banana; 200 ml almond milk; 1 tbsp chia seed; 1 tsp honey; 10 g almond

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Avocado and Spinach Smoothie Bowl

Avocado and Spinach Smoothie Bowl

A refreshing and nutritious smoothie bowl to kickstart your day.

Provides a balanced mix of healthy fats, protein, and carbohydrates to fuel morning workouts and recovery.

Ingredients:

1
item
avocado
100
g
spinach
1
item
banana
200
ml
almond milk
1
tbsp
chia seed
1
tsp
honey
10
g
almond

Preparation Time: 10 minutes

Instructions:

Peel and pit the avocado.
In a blender, combine avocado, spinach, banana, almond milk, chia seeds, and honey.
Blend until smooth and creamy.
Pour the smoothie into a bowl.
Top with almonds for added crunch.

Nutrition	Per Serving 490 g	Per 100g
Energy	531 kcal	108 kcal
Protein	9 g	1.8 g
Fibre	14 g	2.9 g
Salt	0.2 g	0.0 g
Sugar	25 g	5.1 g
Carbohydrates	61 g	12.4 g
Fat	31 g	6.3 g

1
item
avocado
100
g
spinach
1
item
banana
200
ml
almond milk
1
tbsp
chia seed
1
tsp
honey
10
g
almond

Peel and pit the avocado.

In a blender, combine avocado, spinach, banana, almond milk, chia seeds, and honey.

Blend until smooth and creamy.

Pour the smoothie into a bowl.

Top with almonds for added crunch.

Avocado and Spinach Smoothie Bowl Avocado and Spinach Smoothie Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Avocado and Spinach Smoothie Bowl

Avocado and Spinach Smoothie Bowl