Name: Banana Almond Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 item banana; 250 ml almond milk; 1 tbsp almond butter; 1 tbsp chia seeds; 1 tsp honey

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Banana Almond Smoothie

Banana Almond Smoothie

A quick and nutritious breakfast smoothie to kickstart your day.

Provides a balanced mix of carbohydrates, protein, and healthy fats to fuel morning activities and support recovery.

Ingredients:

1
item
banana
250
ml
almond milk
1
tbsp
almond butter
1
tbsp
chia seeds
1
tsp
honey

Preparation Time: 10 minutes

Instructions:

Peel the banana and break it into chunks.
Add the banana, almond milk, almond butter, chia seeds, and honey to a blender.
Blend until smooth and creamy.
Pour into a glass and serve immediately.

Nutrition	Per Serving 435 g	Per 100g
Energy	342 kcal	79 kcal
Protein	6 g	1.4 g
Fibre	7 g	1.6 g
Salt	0.2 g	0.0 g
Sugar	24 g	5.5 g
Carbohydrates	50 g	11.5 g
Fat	15 g	3.4 g

1
item
banana
250
ml
almond milk
1
tbsp
almond butter
1
tbsp
chia seeds
1
tsp
honey

Peel the banana and break it into chunks.

Add the banana, almond milk, almond butter, chia seeds, and honey to a blender.

Blend until smooth and creamy.

Pour into a glass and serve immediately.

Banana Almond Smoothie Banana Almond Smoothie

Ingredients:

Preparation Time: 10 minutes

Instructions:

Banana Almond Smoothie

Banana Almond Smoothie