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Banana Granola Breakfast Smoothie
A quick and nutritious smoothie perfect for a morning boost.
Provides a healthy start to the day with energy and nutrients for training.
Ingredients:
1
Servings
-
1itembanana
-
50ggranola
-
200mlmilk
-
1tbsphoney
Preparation Time: 5 minutes
Instructions:
- Peel the banana and break it into pieces.
- Put the banana pieces, granola, milk, and honey into a blender.
- Blend everything until smooth.
- Pour the smoothie into a glass and enjoy.
| Nutrition | Per Serving 301 g | Per 100g |
|---|---|---|
| Energy | 456 kcal | 151 kcal |
| Protein | 8 g | 2.7 g |
| Fibre | 5 g | 1.7 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 40 g | 13.3 g |
| Carbohydrates | 80 g | 26.6 g |
| Fat | 10 g | 3.3 g |
-
1itembanana
-
50ggranola
-
200mlmilk
-
1tbsphoney
1
Servings