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Banana Granola Pancakes
Banana Granola Pancakes

Banana Granola Pancakes
A quick and easy breakfast with a sweet twist.
Banana Granola Pancakes

Provides energy and nutrients to start the day, supporting the user's training plan by offering a balanced breakfast.

Ingredients:
1
Servings
  • 2
    item
    banana
  • 100
    g
    granola
  • 1
    item
    egg
  • 100
    ml
    milk
  • 1
    tsp
    baking powder
  • 1
    tbsp
    honey
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Banana Granola Pancakes
Instructions:
  1. Mash the bananas in a bowl until smooth.
  2. Add the egg and milk to the mashed bananas and mix well.
  3. Stir in the granola and baking powder until combined.
  4. Heat a non-stick pan over medium heat.
  5. Pour small amounts of the batter onto the pan to form pancakes.
  6. Cook until bubbles form on the surface, then flip and cook until golden brown.
  7. Serve with a drizzle of honey.
Nutrition Per Serving 311 g Per 100g
Energy 734 kcal 236 kcal
Protein 12 g 3.9 g
Fibre 8 g 2.6 g
Salt 0.5 g 0.2 g
Sugar 45 g 14.5 g
Carbohydrates 130 g 41.8 g
Fat 18 g 5.8 g
  • 2
    item
    banana
  • 100
    g
    granola
  • 1
    item
    egg
  • 100
    ml
    milk
  • 1
    tsp
    baking powder
  • 1
    tbsp
    honey
1
Servings
0

Mash the bananas in a bowl until smooth.

Add the egg and milk to the mashed bananas and mix well.

Stir in the granola and baking powder until combined.

Heat a non-stick pan over medium heat.

Pour small amounts of the batter onto the pan to form pancakes.

Cook until bubbles form on the surface, then flip and cook until golden brown.

Serve with a drizzle of honey.

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