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Banana Granola Parfait
A quick and easy breakfast parfait with bananas and granola.
Provides a nutritious start to the day with energy from bananas and granola, supporting morning activities.
Ingredients:
1
Servings
-
2itembanana
-
100ggranola
-
200gyogurt
Preparation Time: 10 minutes
Instructions:
- Peel the bananas and slice them into thin rounds.
- In a glass or bowl, layer half of the yogurt at the bottom.
- Add a layer of banana slices on top of the yogurt.
- Sprinkle half of the granola over the bananas.
- Repeat the layers with the remaining yogurt, banana slices, and granola.
- Serve immediately and enjoy your parfait!
| Nutrition | Per Serving 302 g | Per 100g |
|---|---|---|
| Energy | 636 kcal | 211 kcal |
| Protein | 12 g | 4.0 g |
| Fibre | 8 g | 2.6 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 40 g | 13.2 g |
| Carbohydrates | 110 g | 36.4 g |
| Fat | 15 g | 5.0 g |
-
2itembanana
-
100ggranola
-
200gyogurt
1
Servings