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Berry and Snap Pea Breakfast Bowl
Berry and Snap Pea Breakfast Bowl

Berry and Snap Pea Breakfast Bowl
A refreshing and nutritious breakfast bowl combining berries, snap peas, and a hint of spice.
Berry and Snap Pea Breakfast Bowl

To provide a balanced and energizing start to the day, supporting endurance and recovery for cycle training.

Ingredients:
1
Servings
  • 100
    g
     small strawberries
  • 200
    g
     berries
  • 150
    g
     snap peas
  • 1
    item
     green chili
  • 150
    g
     yogurt
  • 1
    tbsp
     honey
  • 1
    tbsp
     chia seeds
Preparation Time: 15 minutes
Berry and Snap Pea Breakfast Bowl
Instructions:
  1. Wash and slice the small strawberries.
  2. Combine the strawberries, mixed berries, and snap peas in a bowl.
  3. Finely chop the green chili and add to the bowl for a spicy kick.
  4. Add yogurt to the mixture and stir gently to combine.
  5. Drizzle honey over the top for sweetness.
  6. Sprinkle chia seeds for added texture and nutrition.
  7. Serve immediately.
Nutrition Per Serving 601 g Per 100g
Energy 419 kcal 70 kcal
Protein 10 g 1.7 g
Fibre 14 g 2.3 g
Salt 0.2 g 0.0 g
Sugar 42 g 7.0 g
Carbohydrates 78 g 13.0 g
Fat 8 g 1.3 g
  • 100
    g
     small strawberries
  • 200
    g
     berries
  • 150
    g
     snap peas
  • 1
    item
     green chili
  • 150
    g
     yogurt
  • 1
    tbsp
     honey
  • 1
    tbsp
     chia seeds
1
Servings
0

Wash and slice the small strawberries.

Combine the strawberries, mixed berries, and snap peas in a bowl.

Finely chop the green chili and add to the bowl for a spicy kick.

Add yogurt to the mixture and stir gently to combine.

Drizzle honey over the top for sweetness.

Sprinkle chia seeds for added texture and nutrition.

Serve immediately.

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