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Berry and Strawberry Yogurt Parfait
A refreshing and nutritious breakfast parfait with mixed berries and strawberries.
To provide a balanced and energizing start to the day, supporting energy needs for morning activities.
Ingredients:
1
Servings
-
50gstrawberries
-
500gmixed berries
-
200ggreek yogurt
-
1tbsphoney
-
50ggranola
Preparation Time: 10 minutes
Instructions:
- Wash and slice the strawberries.
- In a glass or bowl, layer half of the Greek yogurt.
- Add a layer of mixed berries and sliced strawberries.
- Drizzle half of the honey over the berries.
- Add a layer of granola.
- Repeat the layers with the remaining yogurt, berries, honey, and granola.
- Serve immediately.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 661 kcal | 83 kcal |
| Protein | 15 g | 1.9 g |
| Fibre | 12 g | 1.5 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 45 g | 5.6 g |
| Carbohydrates | 110 g | 13.8 g |
| Fat | 15 g | 1.9 g |
-
50gstrawberries
-
500gmixed berries
-
200ggreek yogurt
-
1tbsphoney
-
50ggranola
1
Servings