Name: Berry Yogurt Parfait
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 100 g gooseberries; 50 g blackcurrants; 50 g raspberries; 200 g greek yogurt; 1 tbsp honey; 30 g granola

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Berry Yogurt Parfait

Berry Yogurt Parfait

A refreshing and nutritious breakfast parfait with seasonal berries.

Provides a balanced start to the day with protein, fiber, and antioxidants to support energy levels for morning training.

Ingredients:

100
g
gooseberries
50
g
blackcurrants
50
g
raspberries
200
g
greek yogurt
1
tbsp
honey
30
g
granola

Preparation Time: 10 minutes

Instructions:

Layer half of the Greek yogurt in a glass or bowl.
Add a layer of gooseberries, blackcurrants, and raspberries.
Drizzle half of the honey over the berries.
Add a layer of granola.
Repeat the layers with the remaining yogurt, berries, honey, and granola.
Serve immediately.

Nutrition	Per Serving 431 g	Per 100g
Energy	434 kcal	101 kcal
Protein	12 g	2.8 g
Fibre	8 g	1.9 g
Salt	0.2 g	0.0 g
Sugar	35 g	8.1 g
Carbohydrates	65 g	15.1 g
Fat	12 g	2.8 g

100
g
gooseberries
50
g
blackcurrants
50
g
raspberries
200
g
greek yogurt
1
tbsp
honey
30
g
granola

Layer half of the Greek yogurt in a glass or bowl.

Add a layer of gooseberries, blackcurrants, and raspberries.

Drizzle half of the honey over the berries.

Add a layer of granola.

Repeat the layers with the remaining yogurt, berries, honey, and granola.

Serve immediately.

Berry Yogurt Parfait Berry Yogurt Parfait

Ingredients:

Preparation Time: 10 minutes

Instructions:

Berry Yogurt Parfait

Berry Yogurt Parfait