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Breakfast Rice Pudding with Almonds and Berries
A quick and nutritious paleo breakfast rice pudding topped with almonds and berries.
Provides a balanced start to the day with a focus on energy and nutrient density, supporting morning training sessions.
Ingredients:
1
Servings
-
1itembreakfast rice pudding
-
100mlalmond milk
-
30galmond
-
100gmixed berries
-
1tbsphoney
Preparation Time: 10 minutes
Instructions:
- Heat the breakfast rice pudding in a saucepan over medium heat.
- Add almond milk and stir until the mixture is creamy.
- Top with almonds and mixed berries.
- Drizzle honey over the top before serving.
| Nutrition | Per Serving 241 g | Per 100g |
|---|---|---|
| Energy | 507 kcal | 210 kcal |
| Protein | 9 g | 3.7 g |
| Fibre | 8 g | 3.3 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 28 g | 11.6 g |
| Carbohydrates | 65 g | 27.0 g |
| Fat | 23 g | 9.5 g |
-
1itembreakfast rice pudding
-
100mlalmond milk
-
30galmond
-
100gmixed berries
-
1tbsphoney
1
Servings