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Breakfast with White Bread and Honey Yogurt
A quick and nutritious breakfast combining white bread with a creamy honey yogurt spread.
Provides a balanced start to the day with protein and carbohydrates, supporting energy needs for morning activities.
Ingredients:
1
Servings
-
1itemwhite bread
-
150ggreek yogurt
-
1tbsphoney
-
10galmond
Preparation Time: 10 minutes
Instructions:
- Toast the white bread until golden brown.
- In a small bowl, mix Greek yogurt with honey until well combined.
- Spread the honey yogurt mixture over the toasted bread.
- Sprinkle chopped almonds on top for added crunch.
| Nutrition | Per Serving 261 g | Per 100g |
|---|---|---|
| Energy | 299 kcal | 115 kcal |
| Protein | 8 g | 3.1 g |
| Fibre | 1 g | 0.4 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 18 g | 6.9 g |
| Carbohydrates | 45 g | 17.2 g |
| Fat | 9 g | 3.4 g |
-
1itemwhite bread
-
150ggreek yogurt
-
1tbsphoney
-
10galmond
1
Servings
0
Toast the white bread until golden brown.
In a small bowl, mix Greek yogurt with honey until well combined.
Spread the honey yogurt mixture over the toasted bread.
Sprinkle chopped almonds on top for added crunch.