Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
To provide a balanced meal with a rich source of protein and aromatic flavors.
Ingredients:
-
55mlyogurt
-
18galmonds
-
0.5tspchilli powder
-
0.25tspbay leaf
-
1tspgaram masala
-
1itemcardamom pod
-
1tspginger
-
1tspgarlic
-
150gcanned tomato
-
1tspsalt
-
150gchicken breast
-
1tbspcorn oil
-
0.5itemonion
-
5gcoriander
-
15mlcream
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Instructions:
- Mix the yogurt, ground almonds, chilli powder, bay leaves, cinnamon, garam masala, cardamom, ginger, and garlic into a paste in a bowl.
- Add the chicken pieces to the marinade, ensuring they are well coated.
- Let the chicken marinate for 15 minutes.
- Heat the corn oil in a large pan over medium heat.
- Saute the sliced onions until golden brown.
- Add the canned tomatoes and salt, cooking until the mixture reduces slightly.
- Add the marinated chicken and cook on low heat for 25 minutes until the chicken is fully cooked.
- Stir in the cream and chopped coriander.
- Cook for an additional 5 minutes to thicken.
- Garnish with coriander sprigs and serve.
| Nutrition | Per Serving 477 g | Per 100g |
|---|---|---|
| Energy | 505.7 kcal | 106 kcal |
| Protein | 55.6 g | 11.7 g |
| Fibre | 6.6 g | 1.4 g |
| Salt | 229.5 g | 48.1 g |
| Sugar | 10.2 g | 2.1 g |
| Carbohydrates | 23.4 g | 4.9 g |
| Fat | 21.6 g | 4.5 g |
| Environmental | Per Serving 477 g | Per 100g |
|---|---|---|
| CO2 | 10.7 kg | 2.2 kg |
| Water | 9.7 l | 2.0 l |
-
55mlyogurt
-
18galmonds
-
0.5tspchilli powder
-
0.25tspbay leaf
-
1tspgaram masala
-
1itemcardamom pod
-
1tspginger
-
1tspgarlic
-
150gcanned tomato
-
1tspsalt
-
150gchicken breast
-
1tbspcorn oil
-
0.5itemonion
-
5gcoriander
-
15mlcream
Mix the yogurt, ground almonds, chilli powder, bay leaves, cinnamon, garam masala, cardamom, ginger, and garlic into a paste in a bowl.
Add the chicken pieces to the marinade, ensuring they are well coated.
Let the chicken marinate for 15 minutes.
Heat the corn oil in a large pan over medium heat.
Saute the sliced onions until golden brown.
Add the canned tomatoes and salt, cooking until the mixture reduces slightly.
Add the marinated chicken and cook on low heat for 25 minutes until the chicken is fully cooked.
Stir in the cream and chopped coriander.
Cook for an additional 5 minutes to thicken.
Garnish with coriander sprigs and serve.