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Carrot and Cheese Mini Muffins
Carrot and Cheese Mini Muffins

Carrot and Cheese Mini Muffins
Delicious and fun mini muffins packed with carrots and cheese, perfect for kids.
Carrot and Cheese Mini Muffins

To provide a balanced and nutritious lunch option that is enjoyable for children, incorporating vegetables and protein.

Ingredients:
1
Servings
  • 100
    g
     carrot
  • 100
    g
     cheddar cheese
  • 150
    g
     whole wheat flour
  • 1
    tbsp
     baking powder
  • 1
    item
     egg
  • 100
    ml
     milk
  • 2
    tbsp
     olive oil
  • 0.5
    tsp
     salt
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Carrot and Cheese Mini Muffins
Instructions:
  1. Preheat the oven to 180°C and grease a mini muffin tin.
  2. Grate the carrot and cheese, set aside.
  3. In a bowl, mix flour, baking powder, and salt.
  4. In another bowl, whisk egg, milk, and olive oil.
  5. Combine wet and dry ingredients, then fold in carrot and cheese.
  6. Spoon the mixture into the muffin tin.
  7. Bake for 20 minutes until golden brown.
  8. Let cool before serving.
Nutrition Per Serving 600 g Per 100g
Energy 1134 kcal 189 kcal
Protein 35 g 5.8 g
Fibre 10 g 1.7 g
Salt 1.2 g 0.2 g
Sugar 6 g 1.0 g
Carbohydrates 110 g 18.3 g
Fat 65 g 10.8 g
  • 100
    g
     carrot
  • 100
    g
     cheddar cheese
  • 150
    g
     whole wheat flour
  • 1
    tbsp
     baking powder
  • 1
    item
     egg
  • 100
    ml
     milk
  • 2
    tbsp
     olive oil
  • 0.5
    tsp
     salt
1
Servings
0

Preheat the oven to 180°C and grease a mini muffin tin.

Grate the carrot and cheese, set aside.

In a bowl, mix flour, baking powder, and salt.

In another bowl, whisk egg, milk, and olive oil.

Combine wet and dry ingredients, then fold in carrot and cheese.

Spoon the mixture into the muffin tin.

Bake for 20 minutes until golden brown.

Let cool before serving.

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