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Provides a balanced meal with complex carbohydrates, healthy fats, and a good amount of protein to sustain energy levels throughout the day.
Ingredients:
-
100gpappardelle
-
50gchestnut
-
100gwild mushroom
-
30gbutter
-
5gsage leaf
-
20gparmesan cheese
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Instructions:
- Cook pappardelle in salted boiling water until al dente, about 8 minutes.
- While pasta cooks, melt butter in a pan over medium heat until it turns golden brown, about 5 minutes.
- Add sage leaves to the butter and fry until crisp, about 1 minute.
- Add sliced wild mushrooms to the pan and sauté until tender, about 5 minutes.
- Add cooked chestnuts to the pan and toss to coat in the butter.
- Drain pasta and add to the pan, tossing everything together.
- Serve with grated parmesan cheese on top.
| Nutrition | Per Serving 305 g | Per 100g |
|---|---|---|
| Energy | 831.6 kcal | 273 kcal |
| Protein | 24.7 g | 8.1 g |
| Fibre | 8.5 g | 2.8 g |
| Salt | 0.8 g | 0.3 g |
| Sugar | 7.8 g | 2.6 g |
| Carbohydrates | 108.5 g | 35.6 g |
| Fat | 33.7 g | 11.0 g |
-
100gpappardelle
-
50gchestnut
-
100gwild mushroom
-
30gbutter
-
5gsage leaf
-
20gparmesan cheese
Cook pappardelle in salted boiling water until al dente, about 8 minutes.
While pasta cooks, melt butter in a pan over medium heat until it turns golden brown, about 5 minutes.
Add sage leaves to the butter and fry until crisp, about 1 minute.
Add sliced wild mushrooms to the pan and sauté until tender, about 5 minutes.
Add cooked chestnuts to the pan and toss to coat in the butter.
Drain pasta and add to the pan, tossing everything together.
Serve with grated parmesan cheese on top.