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Keto Chicken Avocado Salad
Keto Chicken Avocado Salad

Keto Chicken Avocado Salad
A refreshing and filling keto-friendly chicken salad with creamy avocado.
Keto Chicken Avocado Salad

To provide a balanced meal with healthy fats and protein to support muscle recovery and energy for cycle training.

Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 1
    item
     avocado
  • 100
    g
     mixed greens
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 30
    g
     almond
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 20 minutes
Keto Chicken Avocado Salad
Instructions:
  1. Grill the chicken breast until fully cooked and let it cool.
  2. Slice the avocado and chop the almonds.
  3. In a large bowl, combine mixed greens, sliced avocado, and chopped almonds.
  4. Dice the cooled chicken breast and add to the salad.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Serve immediately.
Nutrition Per Serving 573 g Per 100g
Energy 851 kcal 149 kcal
Protein 42 g 7.3 g
Fibre 12 g 2.1 g
Salt 2 g 0.3 g
Sugar 2 g 0.3 g
Carbohydrates 18 g 3.1 g
Fat 68 g 11.9 g
  • 200
    g
     chicken breast
  • 1
    item
     avocado
  • 100
    g
     mixed greens
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 30
    g
     almond
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Grill the chicken breast until fully cooked and let it cool.

Slice the avocado and chop the almonds.

In a large bowl, combine mixed greens, sliced avocado, and chopped almonds.

Dice the cooled chicken breast and add to the salad.

In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.

Drizzle the dressing over the salad and toss gently to combine.

Serve immediately.

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