Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Colorful Veggie Stir-Fry
A vibrant and fun vegetable stir-fry perfect for kids.
To provide a fun, colorful, and nutritious meal for children, encouraging them to enjoy vegetables.
Ingredients:
1
Servings
-
60gbell pepper
-
50gmushroom
-
1tbspolive oil
-
1clovegarlic
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Instructions:
- Slice the bell pepper into thin strips.
- Clean and slice the mushrooms.
- Heat the olive oil in a pan over medium heat.
- Add the garlic and sauté for 1-2 minutes until fragrant.
- Add the bell pepper strips and mushrooms to the pan.
- Stir-fry for about 5-7 minutes until the vegetables are tender.
- Serve immediately and enjoy the colorful dish!
| Nutrition | Per Serving 126 g | Per 100g |
|---|---|---|
| Energy | 149 kcal | 118 kcal |
| Protein | 2.3 g | 1.8 g |
| Fibre | 1.7 g | 1.3 g |
| Salt | 0 g | 0.0 g |
| Sugar | 2.9 g | 2.3 g |
| Carbohydrates | 6.1 g | 4.8 g |
| Fat | 13 g | 10.3 g |
-
60gbell pepper
-
50gmushroom
-
1tbspolive oil
-
1clovegarlic
1
Servings