Name: Crispy Cracker-Crusted Fried Fish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: 150 g Cod fillet; 50 g All-purpose flour; 0.5 item Egg; 50 g Saltine crackers; 25 ml Canola oil; 0.5 tsp Paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Black pepper

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Crispy Cracker-Crusted Fried Fish

Crispy Cracker-Crusted Fried Fish

A simple and delicious recipe for fried fish with a crispy cracker crust.

To provide a satisfying and flavorful meal that is easy to prepare and enjoyable for the whole family.

Source

Ingredients:

150
g
Cod fillet
50
g
All-purpose flour
0.5
item
Egg
50
g
Saltine crackers
25
ml
Canola oil
0.5
tsp
Paprika
0.5
tsp
Garlic powder
0.5
tsp
Onion powder
0.5
tsp
Black pepper

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Instructions:

Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
Set up three shallow dishes: one with flour mixed with paprika, garlic powder, and onion powder; one with a whisked egg; and one with finely crushed saltine crackers.
Dredge each fillet in the flour, shaking off excess, then dip in the egg wash, and finally coat with the cracker crumbs, pressing gently to adhere.
Let the breaded fillets rest for 5-10 minutes.
Heat canola oil in a large skillet over medium-high heat until it reaches 175°C.
Carefully place 2-3 fillets in the hot oil, frying for 2-4 minutes on each side until golden brown and cooked through.
Remove the fish and place on a wire rack over a baking sheet to drain excess oil.

Nutrition	Per Serving 304 g	Per 100g
Energy	844.9 kcal	278 kcal
Protein	39.3 g	12.9 g
Fibre	2 g	0.7 g
Salt	0.7 g	0.2 g
Sugar	0.5 g	0.2 g
Carbohydrates	74.9 g	24.6 g
Fat	39.8 g	13.1 g

Environmental	Per Serving 304 g	Per 100g
CO2	1.3 kg	0.4 kg
Water	3.4 l	1.1 l

150
g
Cod fillet
50
g
All-purpose flour
0.5
item
Egg
50
g
Saltine crackers
25
ml
Canola oil
0.5
tsp
Paprika
0.5
tsp
Garlic powder
0.5
tsp
Onion powder
0.5
tsp
Black pepper

Pat the cod fillets dry with paper towels and season both sides with salt and pepper.

Set up three shallow dishes: one with flour mixed with paprika, garlic powder, and onion powder; one with a whisked egg; and one with finely crushed saltine crackers.

Dredge each fillet in the flour, shaking off excess, then dip in the egg wash, and finally coat with the cracker crumbs, pressing gently to adhere.

Let the breaded fillets rest for 5-10 minutes.

Heat canola oil in a large skillet over medium-high heat until it reaches 175°C.

Carefully place 2-3 fillets in the hot oil, frying for 2-4 minutes on each side until golden brown and cooked through.

Remove the fish and place on a wire rack over a baking sheet to drain excess oil.