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Crispy Hashbrown and Sausage Bites
Delicious bites made with hashbrowns, sausage, and cheese, perfect for breakfast or a snack.
This meal provides a balanced mix of protein and carbohydrates, supporting energy levels for the day ahead.
Ingredients:
1
Servings
-
28.25gcream cheese
-
100ghash browns
-
50gground breakfast sausage
-
37.5gshredded cheddar cheese
-
25gBisquick
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Instructions:
- Preheat your oven to 200°C and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the cooked breakfast sausage, softened cream cheese, shredded cheddar cheese, thawed hash browns, and Bisquick. Stir until all the ingredients are well combined.
- Using a scoop or your hands, shape the mixture into 4 cm balls and place them evenly spaced on the prepared baking sheet.
- Place the baking sheet in the oven and bake for 20 to 25 minutes, or until the bites are golden brown and thoroughly cooked through.
- Allow them to cool slightly before serving. These bites are perfect for breakfast or as a snack!
| Nutrition | Per Serving 241 g | Per 100g |
|---|---|---|
| Energy | 591.8 kcal | 246 kcal |
| Protein | 25.6 g | 10.6 g |
| Fibre | 3 g | 1.2 g |
| Salt | 1.9 g | 0.8 g |
| Sugar | 1.4 g | 0.6 g |
| Carbohydrates | 50.4 g | 20.9 g |
| Fat | 32.9 g | 13.7 g |
| Environmental | Per Serving 241 g | Per 100g |
|---|---|---|
| CO2 | 3 kg | 1.2 kg |
| Water | 1.1 l | 0.5 l |
-
28.25gcream cheese
-
100ghash browns
-
50gground breakfast sausage
-
37.5gshredded cheddar cheese
-
25gBisquick
1
Servings