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Elegant Roasted Beetroot and Goat Cheese Salad
Elegant Roasted Beetroot and Goat Cheese Salad

Elegant Roasted Beetroot and Goat Cheese Salad
A sophisticated salad featuring seasonal roasted beetroot, creamy goat cheese, and a tangy vinaigrette.
Elegant Roasted Beetroot and Goat Cheese Salad

Provides a balanced meal with protein, healthy fats, and seasonal vegetables to sustain energy throughout the day.

Ingredients:
1
Servings
  • 200
    g
    beetroot
  • 50
    g
    goat cheese
  • 30
    g
    walnut
  • 100
    g
    arugula
  • 15
    ml
    olive oil
  • 10
    ml
    balsamic vinegar
  • 5
    ml
    honey
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Elegant Roasted Beetroot and Goat Cheese Salad
Instructions:
  1. Preheat the oven to 200°C.
  2. Wrap the beetroot in foil and roast for about 30 minutes until tender.
  3. Let the beetroot cool slightly, then peel and slice thinly.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, and honey to make the dressing.
  5. Arrange arugula on a plate, top with beetroot slices and crumbled goat cheese.
  6. Sprinkle walnuts over the salad.
  7. Drizzle with the prepared dressing before serving.
Nutrition Per Serving 411 g Per 100g
Energy 639.4 kcal 156 kcal
Protein 20.9 g 5.1 g
Fibre 9.2 g 2.2 g
Salt 0.9 g 0.2 g
Sugar 24.8 g 6.0 g
Carbohydrates 35.9 g 8.7 g
Fat 49.2 g 12.0 g
Environmental Per Serving 411 g Per 100g
CO2 1.3 kg 0.3 kg
Water 7.7 l 1.9 l
  • 200
    g
    beetroot
  • 50
    g
    goat cheese
  • 30
    g
    walnut
  • 100
    g
    arugula
  • 15
    ml
    olive oil
  • 10
    ml
    balsamic vinegar
  • 5
    ml
    honey
1
Servings
0

Preheat the oven to 200°C.

Wrap the beetroot in foil and roast for about 30 minutes until tender.

Let the beetroot cool slightly, then peel and slice thinly.

In a small bowl, whisk together olive oil, balsamic vinegar, and honey to make the dressing.

Arrange arugula on a plate, top with beetroot slices and crumbled goat cheese.

Sprinkle walnuts over the salad.

Drizzle with the prepared dressing before serving.

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