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Elegant Roasted Winter Vegetable Tart with Herb Cashew Cream
Elegant Roasted Winter Vegetable Tart with Herb Cashew Cream

Elegant Roasted Winter Vegetable Tart with Herb Cashew Cream
A sophisticated tart featuring seasonal winter vegetables and a creamy herb-infused cashew topping.
Elegant Roasted Winter Vegetable Tart with Herb Cashew Cream

Provide a balanced, nutritious meal with seasonal vegetables and plant-based protein.

Ingredients:
1
Servings
  • 200
    g
    puff pastry
  • 100
    g
    butternut squash
  • 100
    g
    brussels sprout
  • 1
    item
    red onion
  • 50
    g
    cashew
  • 15
    ml
    lemon juice
  • 5
    g
    fresh thyme
  • 10
    ml
    olive oil
Preparation Time: 30 minutes
Cooking Time: 40 minutes
Elegant Roasted Winter Vegetable Tart with Herb Cashew Cream
Instructions:
  1. Preheat the oven to 200°C.
  2. Roll out the puff pastry on a floured surface and place it on a baking sheet.
  3. Peel and cube the butternut squash, halve the brussels sprouts, and slice the red onion.
  4. Toss the vegetables with olive oil, salt, and pepper, then spread them evenly over the pastry.
  5. Bake for about 30 minutes until the pastry is golden and the vegetables are tender.
  6. Soak cashews in hot water for at least 15 minutes, then drain.
  7. Blend soaked cashews with lemon juice, fresh thyme, salt, and a little water until smooth.
  8. Drizzle the herb cashew cream over the baked tart before serving.
Nutrition Per Serving 560 g Per 100g
Energy 1294.3 kcal 231 kcal
Protein 26.6 g 4.8 g
Fibre 15.9 g 2.8 g
Salt 2.5 g 0.4 g
Sugar 15.1 g 2.7 g
Carbohydrates 146.1 g 26.1 g
Fat 82.6 g 14.8 g
Environmental Per Serving 560 g Per 100g
CO2 5.7 kg 1.0 kg
Water 6.7 l 1.2 l
  • 200
    g
    puff pastry
  • 100
    g
    butternut squash
  • 100
    g
    brussels sprout
  • 1
    item
    red onion
  • 50
    g
    cashew
  • 15
    ml
    lemon juice
  • 5
    g
    fresh thyme
  • 10
    ml
    olive oil
1
Servings
0

Preheat the oven to 200°C.

Roll out the puff pastry on a floured surface and place it on a baking sheet.

Peel and cube the butternut squash, halve the brussels sprouts, and slice the red onion.

Toss the vegetables with olive oil, salt, and pepper, then spread them evenly over the pastry.

Bake for about 30 minutes until the pastry is golden and the vegetables are tender.

Soak cashews in hot water for at least 15 minutes, then drain.

Blend soaked cashews with lemon juice, fresh thyme, salt, and a little water until smooth.

Drizzle the herb cashew cream over the baked tart before serving.

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