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Exotic Spiced Breakfast Quinoa with Mango and Pistachios
Exotic Spiced Breakfast Quinoa with Mango and Pistachios

Exotic Spiced Breakfast Quinoa with Mango and Pistachios
A vibrant and nutritious breakfast bowl featuring spiced quinoa, fresh mango, and crunchy pistachios.
Exotic Spiced Breakfast Quinoa with Mango and Pistachios

To provide a balanced and energizing start to the day, supporting sustained energy release for morning training.

Ingredients:
1
Servings
  • 100
    g
     quinoa
  • 1
    item
     mango
  • 30
    g
     pistachio
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 200
    ml
     almond milk
Preparation Time: 20 minutes
Exotic Spiced Breakfast Quinoa with Mango and Pistachios
Instructions:
  1. Rinse the quinoa under cold water.
  2. In a saucepan, combine quinoa and almond milk. Bring to a boil.
  3. Reduce heat to low, cover, and simmer for 15 minutes until quinoa is cooked.
  4. Stir in cinnamon and honey.
  5. Peel and dice the mango.
  6. Serve quinoa in a bowl topped with mango and pistachios.
Nutrition Per Serving 417 g Per 100g
Energy 436 kcal 105 kcal
Protein 12 g 2.9 g
Fibre 8 g 1.9 g
Salt 0.1 g 0.0 g
Sugar 24 g 5.8 g
Carbohydrates 70 g 16.8 g
Fat 14 g 3.4 g
  • 100
    g
     quinoa
  • 1
    item
     mango
  • 30
    g
     pistachio
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 200
    ml
     almond milk
1
Servings
0

Rinse the quinoa under cold water.

In a saucepan, combine quinoa and almond milk. Bring to a boil.

Reduce heat to low, cover, and simmer for 15 minutes until quinoa is cooked.

Stir in cinnamon and honey.

Peel and dice the mango.

Serve quinoa in a bowl topped with mango and pistachios.

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