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Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa
Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa

Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa
A vibrant and flavorful breakfast taco with a tropical twist.
Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa

Provides a balanced mix of protein, healthy fats, and carbohydrates to fuel the morning workout.

Ingredients:
1
Servings
  • 2
    item
     corn tortilla
  • 2
    item
     egg
  • 1
    item
     avocado
  • 100
    g
     mango
  • 30
    g
     red onion
  • 1
    item
     lime
  • 10
    g
     coriander
  • 1
    item
     jalapeno
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 25 minutes
Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa
Instructions:
  1. Dice the mango and red onion finely.
  2. Chop the coriander and jalapeno.
  3. Mix mango, red onion, coriander, jalapeno, and juice of lime in a bowl to make salsa.
  4. Heat olive oil in a pan over medium heat.
  5. Scramble the eggs with salt and black pepper until cooked.
  6. Warm the corn tortillas in a separate pan.
  7. Slice the avocado and place on tortillas.
  8. Top with scrambled eggs and mango salsa.
  9. Serve immediately.
Nutrition Per Serving 400 g Per 100g
Energy 498 kcal 125 kcal
Protein 14 g 3.5 g
Fibre 10 g 2.5 g
Salt 2 g 0.5 g
Sugar 12 g 3.0 g
Carbohydrates 48 g 12.0 g
Fat 30 g 7.5 g
  • 2
    item
     corn tortilla
  • 2
    item
     egg
  • 1
    item
     avocado
  • 100
    g
     mango
  • 30
    g
     red onion
  • 1
    item
     lime
  • 10
    g
     coriander
  • 1
    item
     jalapeno
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Dice the mango and red onion finely.

Chop the coriander and jalapeno.

Mix mango, red onion, coriander, jalapeno, and juice of lime in a bowl to make salsa.

Heat olive oil in a pan over medium heat.

Scramble the eggs with salt and black pepper until cooked.

Warm the corn tortillas in a separate pan.

Slice the avocado and place on tortillas.

Top with scrambled eggs and mango salsa.

Serve immediately.

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