Name: Exotic Spiced Chicken with Mango Salsa and Black Rice
Prep time: 60 min
Total time: 60 min
Yield: 1
Ingredients: 2 item chicken breast; 150 g black rice; 1 item mango; 0.5 item red onion; 1 item lime; 10 g coriander; 1 item jalapeno; 2 tbsp olive oil; 1 tsp cumin; 1 tsp paprika; 2 clove garlic; 1 tsp salt; 0.5 tsp black pepper

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Exotic Spiced Chicken with Mango Salsa and Black Rice

Exotic Spiced Chicken with Mango Salsa and Black Rice

A vibrant and flavorful dish combining spiced chicken with a refreshing mango salsa and nutty black rice.

To provide a balanced meal with lean protein, complex carbohydrates, and fresh vegetables, supporting energy needs for cycle training.

Ingredients:

2
item
chicken breast
150
g
black rice
1
item
mango
0.5
item
red onion
1
item
lime
10
g
coriander
1
item
jalapeno
2
tbsp
olive oil
1
tsp
cumin
1
tsp
paprika
2
clove
garlic
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 60 minutes

Instructions:

Cook black rice according to package instructions and set aside.
In a bowl, mix olive oil, cumin, paprika, minced garlic, salt, and black pepper.
Marinate chicken breasts in the spice mixture for at least 30 minutes.
Grill the chicken breasts over medium heat until fully cooked.
Dice mango and red onion finely. Mix with chopped coriander, lime juice, and diced jalapeno to make salsa.
Serve grilled chicken with black rice and top with mango salsa.

Nutrition	Per Serving 800 g	Per 100g
Energy	899 kcal	112 kcal
Protein	60 g	7.5 g
Fibre	8 g	1.0 g
Salt	2 g	0.3 g
Sugar	20 g	2.5 g
Carbohydrates	90 g	11.3 g
Fat	35 g	4.4 g

2
item
chicken breast
150
g
black rice
1
item
mango
0.5
item
red onion
1
item
lime
10
g
coriander
1
item
jalapeno
2
tbsp
olive oil
1
tsp
cumin
1
tsp
paprika
2
clove
garlic
1
tsp
salt
0.5
tsp
black pepper

Cook black rice according to package instructions and set aside.

In a bowl, mix olive oil, cumin, paprika, minced garlic, salt, and black pepper.

Marinate chicken breasts in the spice mixture for at least 30 minutes.

Grill the chicken breasts over medium heat until fully cooked.

Dice mango and red onion finely. Mix with chopped coriander, lime juice, and diced jalapeno to make salsa.

Serve grilled chicken with black rice and top with mango salsa.

Exotic Spiced Chicken with Mango Salsa and Black Rice Exotic Spiced Chicken with Mango Salsa and Black Rice

Ingredients:

Preparation Time: 60 minutes

Instructions:

Exotic Spiced Chicken with Mango Salsa and Black Rice

Exotic Spiced Chicken with Mango Salsa and Black Rice