Name: Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables
Prep time: 90 min
Total time: 90 min
Yield: 1
Ingredients: 200 g venison loin; 3 clove black garlic; 100 g carrot; 100 g parsnip; 100 g beetroot; 2 tbsp olive oil; 1 tsp thyme; 1 tsp rosemary; 1 tsp salt; 0.5 tsp black pepper

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Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables

Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables

A gourmet dish featuring venison, black garlic, and a medley of roasted root vegetables.

To provide a balanced meal with high protein and complex carbohydrates, supporting muscle recovery and energy replenishment.

Ingredients:

200
g
venison loin
3
clove
black garlic
100
g
carrot
100
g
parsnip
100
g
beetroot
2
tbsp
olive oil
1
tsp
thyme
1
tsp
rosemary
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 90 minutes

Instructions:

Preheat the oven to 200°C.
Peel and chop the carrot, parsnip, and beetroot into even pieces.
Toss the vegetables with olive oil, thyme, rosemary, salt, and pepper.
Spread the vegetables on a baking sheet and roast for 40 minutes until tender.
Season the venison loin with salt and pepper.
Heat a pan over medium-high heat and sear the venison on all sides until browned.
Transfer the venison to the oven and roast for 10-15 minutes for medium-rare.
Let the venison rest for 5 minutes before slicing.
Serve the venison slices with roasted vegetables and black garlic.

Nutrition	Per Serving 550 g	Per 100g
Energy	567 kcal	103 kcal
Protein	38 g	6.9 g
Fibre	12 g	2.2 g
Salt	2 g	0.4 g
Sugar	12 g	2.2 g
Carbohydrates	45 g	8.2 g
Fat	30 g	5.5 g

200
g
venison loin
3
clove
black garlic
100
g
carrot
100
g
parsnip
100
g
beetroot
2
tbsp
olive oil
1
tsp
thyme
1
tsp
rosemary
1
tsp
salt
0.5
tsp
black pepper

Preheat the oven to 200°C.

Peel and chop the carrot, parsnip, and beetroot into even pieces.

Toss the vegetables with olive oil, thyme, rosemary, salt, and pepper.

Spread the vegetables on a baking sheet and roast for 40 minutes until tender.

Season the venison loin with salt and pepper.

Heat a pan over medium-high heat and sear the venison on all sides until browned.

Transfer the venison to the oven and roast for 10-15 minutes for medium-rare.

Let the venison rest for 5 minutes before slicing.

Serve the venison slices with roasted vegetables and black garlic.

Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables

Ingredients:

Preparation Time: 90 minutes

Instructions:

Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables

Exotic Spiced Venison with Black Garlic and Roasted Root Vegetables