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French Yogurt with Berries and Granola
French Yogurt with Berries and Granola

French Yogurt with Berries and Granola
A quick and easy breakfast with Greek yogurt, berries, and granola.
French Yogurt with Berries and Granola

Provides sustained energy and essential nutrients for the morning, supporting overall blood sugar control throughout the day.

Ingredients:
1
Servings
  • 200
    g
     Greek Yogurt
  • 100
    g
     Mixed Berries
  • 100
    g
     Granola
  • 1
    tbsp
     Honey
Preparation Time: 5 minutes
French Yogurt with Berries and Granola
Instructions:
  1. In a bowl, layer the Greek yogurt, mixed berries, and granola.
  2. Drizzle honey over the top.
  3. Enjoy immediately.
Nutrition Per Serving 420 g Per 100g
Energy 589.8 kcal 140 kcal
Protein 28 g 6.7 g
Fibre 7 g 1.7 g
Salt 0.4 g 0.1 g
Sugar 38.4 g 9.1 g
Carbohydrates 97.4 g 23.2 g
Fat 10.5 g 2.5 g
Environmental Per Serving 420 g Per 100g
CO2 3.8 kg 0.9 kg
Water 0.5 l 0.1 l
  • 200
    g
     Greek Yogurt
  • 100
    g
     Mixed Berries
  • 100
    g
     Granola
  • 1
    tbsp
     Honey
1
Servings
0

In a bowl, layer the Greek yogurt, mixed berries, and granola.

Drizzle honey over the top.

Enjoy immediately.

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