Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Gooseberry and Currant Breakfast Parfait
A refreshing and nutritious parfait featuring seasonal gooseberries and currants.
Provides a quick, energizing start to the day with a balance of carbohydrates, protein, and fiber.
Ingredients:
1
Servings
-
200ggooseberry
-
50gcurrant
-
50graspberry
-
200ggreek yogurt
-
50ggranola
-
1tbsphoney
Preparation Time: 10 minutes
Instructions:
- Layer half of the Greek yogurt in a glass or bowl.
- Add a layer of granola over the yogurt.
- Top with gooseberries, currants, and raspberries.
- Drizzle honey over the berries.
- Repeat the layers with the remaining ingredients.
- Serve immediately.
| Nutrition | Per Serving 551 g | Per 100g |
|---|---|---|
| Energy | 513 kcal | 93 kcal |
| Protein | 12 g | 2.2 g |
| Fibre | 8 g | 1.5 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 40 g | 7.3 g |
| Carbohydrates | 85 g | 15.4 g |
| Fat | 12 g | 2.2 g |
-
200ggooseberry
-
50gcurrant
-
50graspberry
-
200ggreek yogurt
-
50ggranola
-
1tbsphoney
1
Servings