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Gooseberry and Raspberry Breakfast Yogurt
A refreshing and nutritious yogurt bowl with seasonal fruits.
Provides a quick and energizing start to the day, supporting morning training sessions.
Ingredients:
1
Servings
-
100ggooseberries
-
50graspberries
-
200ggreek yogurt
-
1tbsphoney
-
20galmonds
Preparation Time: 10 minutes
Instructions:
- Wash the gooseberries and raspberries thoroughly.
- In a bowl, add the Greek yogurt.
- Top the yogurt with gooseberries and raspberries.
- Drizzle honey over the fruits and yogurt.
- Sprinkle chopped almonds on top for added crunch.
| Nutrition | Per Serving 371 g | Per 100g |
|---|---|---|
| Energy | 373 kcal | 101 kcal |
| Protein | 12 g | 3.2 g |
| Fibre | 6 g | 1.6 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 30 g | 8.1 g |
| Carbohydrates | 45 g | 12.1 g |
| Fat | 15 g | 4.0 g |
-
100ggooseberries
-
50graspberries
-
200ggreek yogurt
-
1tbsphoney
-
20galmonds
1
Servings