Name: Gooseberry and Raspberry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 200 g gooseberry; 100 g raspberry; 1 item banana; 150 g greek yogurt; 100 ml almond milk; 10 g chia seed; 10 g honey

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Gooseberry and Raspberry Smoothie Bowl

Gooseberry and Raspberry Smoothie Bowl

A refreshing and nutritious smoothie bowl featuring seasonal gooseberries and raspberries.

Provides a quick, energizing breakfast to kickstart the day with a balance of carbohydrates, protein, and healthy fats.

Ingredients:

200
g
gooseberry
100
g
raspberry
1
item
banana
150
g
greek yogurt
100
ml
almond milk
10
g
chia seed
10
g
honey

Preparation Time: 10 minutes

Instructions:

Blend gooseberries, raspberries, banana, Greek yogurt, and almond milk until smooth.
Pour the smoothie into a bowl.
Top with chia seeds and drizzle with honey.
Serve immediately.

Nutrition	Per Serving 570 g	Per 100g
Energy	374 kcal	66 kcal
Protein	12 g	2.1 g
Fibre	12 g	2.1 g
Salt	0.2 g	0.0 g
Sugar	40 g	7.0 g
Carbohydrates	66 g	11.6 g
Fat	8 g	1.4 g

200
g
gooseberry
100
g
raspberry
1
item
banana
150
g
greek yogurt
100
ml
almond milk
10
g
chia seed
10
g
honey

Blend gooseberries, raspberries, banana, Greek yogurt, and almond milk until smooth.

Pour the smoothie into a bowl.

Top with chia seeds and drizzle with honey.

Serve immediately.

Gooseberry and Raspberry Smoothie Bowl Gooseberry and Raspberry Smoothie Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Gooseberry and Raspberry Smoothie Bowl

Gooseberry and Raspberry Smoothie Bowl