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Gourmet Vegetarian Sausage and Wild Mushroom Risotto
Gourmet Vegetarian Sausage and Wild Mushroom Risotto

Gourmet Vegetarian Sausage and Wild Mushroom Risotto
A creamy risotto with vegetarian sausage and wild mushrooms, elegantly presented.
Gourmet Vegetarian Sausage and Wild Mushroom Risotto

To provide a balanced meal rich in carbohydrates and protein, supporting muscle recovery and energy replenishment.

Ingredients:
1
Servings
  • 2
    item
     vegetarian sausage
  • 200
    g
     arborio rice
  • 150
    g
     wild mushroom
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 500
    ml
     vegetable broth
  • 50
    g
     parmesan cheese
  • 2
    tbsp
     olive oil
  • 10
    g
     fresh parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 45 minutes
Gourmet Vegetarian Sausage and Wild Mushroom Risotto
Instructions:
  1. Heat olive oil in a large pan over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add sliced vegetarian sausage and cook until browned.
  4. Stir in the arborio rice, coating it well with the oil.
  5. Gradually add vegetable broth, stirring constantly until absorbed.
  6. Add sliced wild mushrooms and continue to cook until the rice is creamy and tender.
  7. Stir in grated parmesan cheese and season with salt and black pepper.
  8. Garnish with chopped fresh parsley before serving.
Nutrition Per Serving 1000 g Per 100g
Energy 700 kcal 70 kcal
Protein 25 g 2.5 g
Fibre 5 g 0.5 g
Salt 2 g 0.2 g
Sugar 5 g 0.5 g
Carbohydrates 90 g 9.0 g
Fat 30 g 3.0 g
  • 2
    item
     vegetarian sausage
  • 200
    g
     arborio rice
  • 150
    g
     wild mushroom
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 500
    ml
     vegetable broth
  • 50
    g
     parmesan cheese
  • 2
    tbsp
     olive oil
  • 10
    g
     fresh parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Heat olive oil in a large pan over medium heat.

Add chopped onion and minced garlic, sauté until translucent.

Add sliced vegetarian sausage and cook until browned.

Stir in the arborio rice, coating it well with the oil.

Gradually add vegetable broth, stirring constantly until absorbed.

Add sliced wild mushrooms and continue to cook until the rice is creamy and tender.

Stir in grated parmesan cheese and season with salt and black pepper.

Garnish with chopped fresh parsley before serving.

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