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Greek Yogurt with Mixed Nuts and Berries
A quick and nutritious breakfast combining creamy Greek yogurt with crunchy nuts and fresh berries.
Provides a high-protein start to the day, supporting muscle recovery and energy for morning training.
Ingredients:
1
Servings
-
200gGreek yogurt
-
30gmixed nuts
-
50gberries
Preparation Time: 5 minutes
Instructions:
- Spoon the Greek yogurt into a bowl.
- Top with mixed nuts and fresh berries.
- Serve immediately.
| Nutrition | Per Serving 280 g | Per 100g |
|---|---|---|
| Energy | 328.6 kcal | 117 kcal |
| Protein | 25 g | 8.9 g |
| Fibre | 3.5 g | 1.3 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 12.7 g | 4.5 g |
| Carbohydrates | 20.9 g | 7.5 g |
| Fat | 17.2 g | 6.1 g |
-
200gGreek yogurt
-
30gmixed nuts
-
50gberries
1
Servings
0
Spoon the Greek yogurt into a bowl.
Top with mixed nuts and fresh berries.
Serve immediately.