Name: Grilled Beef with Chimichurri and Roasted Vegetables
Prep time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 150 g beef sirloin; 1 tbsp olive oil; 100 g red bell pepper; 100 g zucchini; 100 g carrot; 2 clove garlic; 30 g parsley; 1 tbsp red wine vinegar; 1 tsp salt; 0.5 tsp black pepper

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Grilled Beef with Chimichurri and Roasted Vegetables

Grilled Beef with Chimichurri and Roasted Vegetables

A savory grilled beef dish complemented by a vibrant chimichurri sauce and a side of roasted vegetables.

To provide a balanced meal with protein and vegetables, supporting muscle recovery and energy replenishment after training.

Ingredients:

150
g
beef sirloin
1
tbsp
olive oil
100
g
red bell pepper
100
g
zucchini
100
g
carrot
2
clove
garlic
30
g
parsley
1
tbsp
red wine vinegar
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 45 minutes

Instructions:

Preheat the grill to medium-high heat.
Season the beef sirloin with salt and black pepper.
Grill the beef for about 4-5 minutes on each side or until desired doneness.
In a bowl, mix chopped parsley, minced garlic, olive oil, red wine vinegar, salt, and pepper to make chimichurri sauce.
Slice red bell pepper, zucchini, and carrot into strips.
Toss vegetables with a little olive oil, salt, and pepper.
Roast vegetables in the oven at 200°C for about 20 minutes or until tender.
Serve the grilled beef topped with chimichurri sauce alongside the roasted vegetables.

Nutrition	Per Serving 481 g	Per 100g
Energy	600 kcal	125 kcal
Protein	35 g	7.3 g
Fibre	8 g	1.7 g
Salt	2 g	0.4 g
Sugar	10 g	2.1 g
Carbohydrates	25 g	5.2 g
Fat	40 g	8.3 g

150
g
beef sirloin
1
tbsp
olive oil
100
g
red bell pepper
100
g
zucchini
100
g
carrot
2
clove
garlic
30
g
parsley
1
tbsp
red wine vinegar
1
tsp
salt
0.5
tsp
black pepper

Preheat the grill to medium-high heat.

Season the beef sirloin with salt and black pepper.

Grill the beef for about 4-5 minutes on each side or until desired doneness.

In a bowl, mix chopped parsley, minced garlic, olive oil, red wine vinegar, salt, and pepper to make chimichurri sauce.

Slice red bell pepper, zucchini, and carrot into strips.

Toss vegetables with a little olive oil, salt, and pepper.

Roast vegetables in the oven at 200°C for about 20 minutes or until tender.

Serve the grilled beef topped with chimichurri sauce alongside the roasted vegetables.

Grilled Beef with Chimichurri and Roasted Vegetables Grilled Beef with Chimichurri and Roasted Vegetables

Ingredients:

Preparation Time: 45 minutes

Instructions:

Grilled Beef with Chimichurri and Roasted Vegetables

Grilled Beef with Chimichurri and Roasted Vegetables