We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Cyclistia Icon
Cyclistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Grilled Chicken with Cucumber and Radish Quinoa Salad
Grilled Chicken with Cucumber and Radish Quinoa Salad

Grilled Chicken with Cucumber and Radish Quinoa Salad
A refreshing and protein-rich salad with seasonal vegetables.
Grilled Chicken with Cucumber and Radish Quinoa Salad

Provides a balanced meal with lean protein, complex carbs, and fresh vegetables to support energy needs for training.

Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 100
    g
     quinoa
  • 100
    g
     cucumber
  • 50
    g
     radish
  • 1
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 10
    g
     parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Grilled Chicken with Cucumber and Radish Quinoa Salad
Instructions:
  1. Cook quinoa according to package instructions and let it cool.
  2. Season chicken breast with salt and black pepper.
  3. Grill chicken breast over medium heat until fully cooked, about 6-7 minutes per side.
  4. Slice cucumber and radish thinly.
  5. In a large bowl, combine cooked quinoa, cucumber, radish, and chopped parsley.
  6. Whisk together olive oil and lemon juice, then pour over the salad.
  7. Toss the salad to combine all ingredients well.
  8. Slice the grilled chicken and serve on top of the quinoa salad.
Nutrition Per Serving 500 g Per 100g
Energy 447 kcal 89 kcal
Protein 40 g 8.0 g
Fibre 5 g 1.0 g
Salt 2 g 0.4 g
Sugar 3 g 0.6 g
Carbohydrates 45 g 9.0 g
Fat 15 g 3.0 g
  • 200
    g
     chicken breast
  • 100
    g
     quinoa
  • 100
    g
     cucumber
  • 50
    g
     radish
  • 1
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 10
    g
     parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Cook quinoa according to package instructions and let it cool.

Season chicken breast with salt and black pepper.

Grill chicken breast over medium heat until fully cooked, about 6-7 minutes per side.

Slice cucumber and radish thinly.

In a large bowl, combine cooked quinoa, cucumber, radish, and chopped parsley.

Whisk together olive oil and lemon juice, then pour over the salad.

Toss the salad to combine all ingredients well.

Slice the grilled chicken and serve on top of the quinoa salad.

Contact About
Privacy Policy Terms of Service Sitemap