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This meal provides a good balance of protein, carbohydrates, and vegetables, supporting overall health and energy levels.
Ingredients:
-
1itemchicken breast
-
100gspinach
-
100gchickpeas
-
0.5itemred onion
-
2tbsplemon juice
-
1tbspolive oil
-
1itemnaan bread
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Instructions:
- Preheat the grill to medium-high heat.
- Season the chicken breast with salt and pepper.
- Grill the chicken for about 6-7 minutes on each side until fully cooked.
- In a bowl, combine spinach, chickpeas, and sliced red onion.
- Add lemon juice and olive oil to the salad, tossing to combine.
- Warm the naan bread on the grill for about 2 minutes.
- Serve the grilled chicken alongside the spinach and chickpea salad with naan bread.
| Nutrition | Per Serving 524 g | Per 100g |
|---|---|---|
| Energy | 683.5 kcal | 130 kcal |
| Protein | 75.8 g | 14.5 g |
| Fibre | 12.7 g | 2.4 g |
| Salt | 1 g | 0.2 g |
| Sugar | 9.8 g | 1.9 g |
| Carbohydrates | 75.4 g | 14.4 g |
| Fat | 14 g | 2.7 g |
-
1itemchicken breast
-
100gspinach
-
100gchickpeas
-
0.5itemred onion
-
2tbsplemon juice
-
1tbspolive oil
-
1itemnaan bread
Preheat the grill to medium-high heat.
Season the chicken breast with salt and pepper.
Grill the chicken for about 6-7 minutes on each side until fully cooked.
In a bowl, combine spinach, chickpeas, and sliced red onion.
Add lemon juice and olive oil to the salad, tossing to combine.
Warm the naan bread on the grill for about 2 minutes.
Serve the grilled chicken alongside the spinach and chickpea salad with naan bread.