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Halloumi Chickpea Pomegranate Salad
A vibrant and nutritious salad combining grilled halloumi, chickpeas, and pomegranate seeds.
To provide a balanced meal with protein, healthy fats, and carbohydrates, supporting a nutritious diet.
Ingredients:
1
Servings
-
100ghalloumi
-
150gchickpea
-
50gpomegranate seed
-
15mlolive oil
-
15mllemon juice
-
10gmint leaf
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Instructions:
- Slice the halloumi into thick slices.
- Heat a non-stick pan over medium heat and grill the halloumi slices for about 2 minutes on each side until golden brown.
- In a large bowl, combine the chickpeas, pomegranate seeds, and mint leaves.
- In a small bowl, whisk together olive oil and lemon juice to make the dressing.
- Add the grilled halloumi to the salad bowl.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
| Nutrition | Per Serving 339 g | Per 100g |
|---|---|---|
| Energy | 736.6 kcal | 218 kcal |
| Protein | 51.8 g | 15.3 g |
| Fibre | 15.1 g | 4.5 g |
| Salt | 2.6 g | 0.8 g |
| Sugar | 15 g | 4.4 g |
| Carbohydrates | 54.2 g | 16.0 g |
| Fat | 44.7 g | 13.2 g |
| Environmental | Per Serving 339 g | Per 100g |
|---|---|---|
| CO2 | 15.5 kg | 4.6 kg |
| Water | 9 l | 2.7 l |
-
100ghalloumi
-
150gchickpea
-
50gpomegranate seed
-
15mlolive oil
-
15mllemon juice
-
10gmint leaf
1
Servings