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Hearty Breakfast Burrito with Avocado and Eggs
Hearty Breakfast Burrito with Avocado and Eggs

Hearty Breakfast Burrito with Avocado and Eggs
A filling breakfast burrito packed with protein and healthy fats.
Hearty Breakfast Burrito with Avocado and Eggs

To provide a balanced meal with protein and healthy fats to fuel the day's training.

Ingredients:
1
Servings
  • 1
    item
     whole wheat tortilla
  • 2
    item
     egg
  • 1
    item
     avocado
  • 100
    g
     black beans
  • 50
    g
     cheddar cheese
  • 60
    g
     salsa
  • 1
    tbsp
     olive oil
Preparation Time: 20 minutes
Hearty Breakfast Burrito with Avocado and Eggs
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Scramble the eggs until fully cooked.
  3. Warm the tortilla in a separate pan or microwave.
  4. Mash the avocado and spread it on the tortilla.
  5. Add scrambled eggs, black beans, cheddar cheese, and salsa on top of the avocado.
  6. Roll the tortilla into a burrito and serve warm.
Nutrition Per Serving 483 g Per 100g
Energy 922 kcal 191 kcal
Protein 32 g 6.6 g
Fibre 15 g 3.1 g
Salt 2 g 0.4 g
Sugar 5 g 1.0 g
Carbohydrates 75 g 15.5 g
Fat 55 g 11.4 g
  • 1
    item
     whole wheat tortilla
  • 2
    item
     egg
  • 1
    item
     avocado
  • 100
    g
     black beans
  • 50
    g
     cheddar cheese
  • 60
    g
     salsa
  • 1
    tbsp
     olive oil
1
Servings
0

Heat olive oil in a pan over medium heat.

Scramble the eggs until fully cooked.

Warm the tortilla in a separate pan or microwave.

Mash the avocado and spread it on the tortilla.

Add scrambled eggs, black beans, cheddar cheese, and salsa on top of the avocado.

Roll the tortilla into a burrito and serve warm.

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