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Provide a satisfying and protein-rich meal while adhering to kosher guidelines.
Ingredients:
-
150gchicken breast
-
100gmushroom
-
1itemonion
-
200gpastry dough
-
2tbspolive oil
-
100mlchicken stock
-
20gwheat flour
Preparation Time: 30 minutes
Cooking Time: 60 minutes
Instructions:
- Preheat the oven to 200°C.
- Heat olive oil in a pan and cook diced onion until soft.
- Add sliced mushrooms and cook until browned.
- Stir in diced chicken breast and cook until no longer pink.
- Sprinkle flour over the mixture, stir until combined.
- Pour in chicken stock, stir and simmer until thickened.
- Roll out pastry dough and line a pie dish.
- Fill with the chicken and mushroom mixture.
- Cover with more pastry, seal edges, and cut slits on top.
- Bake for 30-40 minutes until golden brown.
| Nutrition | Per Serving 667 g | Per 100g |
|---|---|---|
| Energy | 1007.7 kcal | 151 kcal |
| Protein | 66 g | 9.9 g |
| Fibre | 7.7 g | 1.2 g |
| Salt | 2.2 g | 0.3 g |
| Sugar | 6.2 g | 0.9 g |
| Carbohydrates | 94.7 g | 14.2 g |
| Fat | 39.9 g | 6.0 g |
-
150gchicken breast
-
100gmushroom
-
1itemonion
-
200gpastry dough
-
2tbspolive oil
-
100mlchicken stock
-
20gwheat flour
Preheat the oven to 200°C.
Heat olive oil in a pan and cook diced onion until soft.
Add sliced mushrooms and cook until browned.
Stir in diced chicken breast and cook until no longer pink.
Sprinkle flour over the mixture, stir until combined.
Pour in chicken stock, stir and simmer until thickened.
Roll out pastry dough and line a pie dish.
Fill with the chicken and mushroom mixture.
Cover with more pastry, seal edges, and cut slits on top.
Bake for 30-40 minutes until golden brown.