Name: Herb-Crusted Lamb with Cucumber and Green Bean Salad
Prep time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 2 item lamb chop; 150 g cucumber; 200 g green beans; 2 tbsp olive oil; 2 tbsp lemon juice; 2 clove garlic; 10 g parsley; 5 g thyme; 1 tsp salt; 0.5 tsp black pepper

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Herb-Crusted Lamb with Cucumber and Green Bean Salad

Herb-Crusted Lamb with Cucumber and Green Bean Salad

A flavorful lamb dish paired with a refreshing cucumber and green bean salad.

This meal provides a good balance of protein, carbs, and vegetables, supporting muscle recovery and energy replenishment after a day of training.

Ingredients:

2
item
lamb chop
150
g
cucumber
200
g
green beans
2
tbsp
olive oil
2
tbsp
lemon juice
2
clove
garlic
10
g
parsley
5
g
thyme
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 45 minutes

Instructions:

Preheat the oven to 200°C.
In a bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.
Coat the lamb chops with the herb mixture.
Place the lamb chops on a baking tray and roast for 20-25 minutes until cooked to your liking.
While the lamb is cooking, blanch the green beans in boiling water for 3-4 minutes, then drain.
Slice the cucumber thinly and mix with the blanched green beans.
Drizzle the cucumber and green bean salad with a little olive oil and lemon juice.
Serve the lamb chops with the cucumber and green bean salad.

Nutrition	Per Serving 700 g	Per 100g
Energy	485 kcal	69 kcal
Protein	50 g	7.1 g
Fibre	5 g	0.7 g
Salt	1 g	0.1 g
Sugar	3 g	0.4 g
Carbohydrates	15 g	2.1 g
Fat	30 g	4.3 g

2
item
lamb chop
150
g
cucumber
200
g
green beans
2
tbsp
olive oil
2
tbsp
lemon juice
2
clove
garlic
10
g
parsley
5
g
thyme
1
tsp
salt
0.5
tsp
black pepper

Preheat the oven to 200°C.

In a bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.

Coat the lamb chops with the herb mixture.

Place the lamb chops on a baking tray and roast for 20-25 minutes until cooked to your liking.

While the lamb is cooking, blanch the green beans in boiling water for 3-4 minutes, then drain.

Slice the cucumber thinly and mix with the blanched green beans.

Drizzle the cucumber and green bean salad with a little olive oil and lemon juice.

Serve the lamb chops with the cucumber and green bean salad.

Herb-Crusted Lamb with Cucumber and Green Bean Salad Herb-Crusted Lamb with Cucumber and Green Bean Salad

Ingredients:

Preparation Time: 45 minutes

Instructions:

Herb-Crusted Lamb with Cucumber and Green Bean Salad

Herb-Crusted Lamb with Cucumber and Green Bean Salad