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Herb-Infused Scrambled Eggs with Whole Grain Toast
Herb-Infused Scrambled Eggs with Whole Grain Toast

Herb-Infused Scrambled Eggs with Whole Grain Toast
A quick and nutritious breakfast to kickstart your day.
Herb-Infused Scrambled Eggs with Whole Grain Toast

Provides a balanced mix of protein and carbohydrates to fuel morning activities.

Ingredients:
1
Servings
  • 2
    item
    egg
  • 2
    slice
    whole grain bread
  • 10
    g
    butter
  • 10
    g
    herbs
  • 1
    tsp
    salt
  • 1
    tsp
    black pepper
Preparation Time: 10 minutes
Herb-Infused Scrambled Eggs with Whole Grain Toast
Instructions:
  1. Crack the eggs into a bowl and whisk with salt, pepper, and chopped herbs.
  2. Heat butter in a non-stick pan over medium heat.
  3. Pour the egg mixture into the pan and stir gently until cooked through.
  4. Toast the whole grain bread slices.
  5. Serve the scrambled eggs with the toast on the side.
Nutrition Per Serving 200 g Per 100g
Energy 282 kcal 141 kcal
Protein 18 g 9.0 g
Fibre 4 g 2.0 g
Salt 1 g 0.5 g
Sugar 2 g 1.0 g
Carbohydrates 28 g 14.0 g
Fat 15 g 7.5 g
  • 2
    item
    egg
  • 2
    slice
    whole grain bread
  • 10
    g
    butter
  • 10
    g
    herbs
  • 1
    tsp
    salt
  • 1
    tsp
    black pepper
1
Servings
0

Crack the eggs into a bowl and whisk with salt, pepper, and chopped herbs.

Heat butter in a non-stick pan over medium heat.

Pour the egg mixture into the pan and stir gently until cooked through.

Toast the whole grain bread slices.

Serve the scrambled eggs with the toast on the side.

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