We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Cyclistia Icon
Cyclistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Italian Breakfast Bruschetta
Italian Breakfast Bruschetta

Italian Breakfast Bruschetta
A quick and nutritious Italian-inspired breakfast with a paleo twist.
Italian Breakfast Bruschetta

Provides a balanced start to the day with healthy fats, protein, and carbohydrates to fuel morning activities.

Ingredients:
1
Servings
  • 1
    item
     bread
  • 50
    g
     jam
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
Preparation Time: 10 minutes
Italian Breakfast Bruschetta
Instructions:
  1. Toast the bread until golden brown.
  2. Mash the avocado in a bowl and season with a pinch of salt.
  3. Spread the mashed avocado over the toasted bread.
  4. Slice the tomato and place on top of the avocado.
  5. Drizzle with olive oil and sprinkle with fresh basil leaves.
  6. Serve with a side of jam.
Nutrition Per Serving 400 g Per 100g
Energy 593 kcal 148 kcal
Protein 7 g 1.8 g
Fibre 12 g 3.0 g
Salt 2 g 0.5 g
Sugar 15 g 3.8 g
Carbohydrates 60 g 15.0 g
Fat 38 g 9.5 g
  • 1
    item
     bread
  • 50
    g
     jam
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
1
Servings
0

Toast the bread until golden brown.

Mash the avocado in a bowl and season with a pinch of salt.

Spread the mashed avocado over the toasted bread.

Slice the tomato and place on top of the avocado.

Drizzle with olive oil and sprinkle with fresh basil leaves.

Serve with a side of jam.

Contact About
Privacy Policy Terms of Service Sitemap