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Mexican Chicken and Tinned Peas Stir-Fry
Mexican Chicken and Tinned Peas Stir-Fry

Mexican Chicken and Tinned Peas Stir-Fry
A vibrant and flavorful Mexican-inspired chicken stir-fry with tinned peas.
Mexican Chicken and Tinned Peas Stir-Fry

This meal provides a balanced mix of protein, carbohydrates, and vegetables to support energy levels for cycle training.

Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 150
    g
     tinned peas
  • 100
    g
     bell pepper
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 1
    tbsp
     olive oil
  • 1
    tsp
     cumin
  • 1
    tsp
     paprika
  • 1
    item
     lime
  • 10
    g
     cilantro
Preparation Time: 30 minutes
Mexican Chicken and Tinned Peas Stir-Fry
Instructions:
  1. Slice the chicken breast into thin strips.
  2. Chop the bell pepper and onion into thin slices.
  3. Mince the garlic cloves.
  4. Heat olive oil in a pan over medium heat.
  5. Add the chicken strips and cook until browned.
  6. Add the onion, garlic, and bell pepper to the pan and sauté until softened.
  7. Stir in the tinned peas, cumin, and paprika. Cook for another 5 minutes.
  8. Squeeze lime juice over the stir-fry and mix well.
  9. Garnish with chopped cilantro before serving.
Nutrition Per Serving 532 g Per 100g
Energy 466 kcal 88 kcal
Protein 38 g 7.1 g
Fibre 10 g 1.9 g
Salt 0.5 g 0.1 g
Sugar 10 g 1.9 g
Carbohydrates 34 g 6.4 g
Fat 20 g 3.8 g
  • 200
    g
     chicken breast
  • 150
    g
     tinned peas
  • 100
    g
     bell pepper
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 1
    tbsp
     olive oil
  • 1
    tsp
     cumin
  • 1
    tsp
     paprika
  • 1
    item
     lime
  • 10
    g
     cilantro
1
Servings
0

Slice the chicken breast into thin strips.

Chop the bell pepper and onion into thin slices.

Mince the garlic cloves.

Heat olive oil in a pan over medium heat.

Add the chicken strips and cook until browned.

Add the onion, garlic, and bell pepper to the pan and sauté until softened.

Stir in the tinned peas, cumin, and paprika. Cook for another 5 minutes.

Squeeze lime juice over the stir-fry and mix well.

Garnish with chopped cilantro before serving.

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