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Mexican Stuffed Bell Peppers with Spiced Beef and Black Beans
Mexican Stuffed Bell Peppers with Spiced Beef and Black Beans

Mexican Stuffed Bell Peppers with Spiced Beef and Black Beans
A vibrant and flavorful Mexican-inspired dish featuring bell peppers stuffed with spiced beef, black beans, and a hint of lime.
Mexican Stuffed Bell Peppers with Spiced Beef and Black Beans

This meal provides a balanced mix of protein, carbohydrates, and healthy fats to support muscle recovery and energy replenishment after a day of cycle training.

Ingredients:
1
Servings
  • 4
    item
     bell pepper
  • 500
    g
     ground beef
  • 400
    g
     black beans
  • 1
    item
     onion
  • 3
    clove
     garlic
  • 100
    g
     tomato paste
  • 2
    tbsp
     olive oil
  • 1
    tsp
     cumin
  • 1
    tsp
     chili powder
  • 1
    item
     lime
  • 100
    g
     cheddar cheese
  • 1
    item
     avocado
  • 10
    g
     cilantro
Preparation Time: 45 minutes
Mexican Stuffed Bell Peppers with Spiced Beef and Black Beans
Instructions:
  1. Preheat the oven to 180°C.
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a pan, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  4. Add ground beef to the pan and cook until browned.
  5. Stir in black beans, tomato paste, cumin, chili powder, and juice of lime. Cook for another 5 minutes.
  6. Stuff each bell pepper with the beef mixture and place them in a baking dish.
  7. Top each stuffed pepper with grated cheddar cheese.
  8. Bake in the oven for 25-30 minutes until the peppers are tender and cheese is melted.
  9. Garnish with sliced avocado and chopped cilantro before serving.
Nutrition Per Serving 1500 g Per 100g
Energy 2500 kcal 167 kcal
Protein 120 g 8.0 g
Fibre 30 g 2.0 g
Salt 3 g 0.2 g
Sugar 20 g 1.3 g
Carbohydrates 180 g 12.0 g
Fat 150 g 10.0 g
  • 4
    item
     bell pepper
  • 500
    g
     ground beef
  • 400
    g
     black beans
  • 1
    item
     onion
  • 3
    clove
     garlic
  • 100
    g
     tomato paste
  • 2
    tbsp
     olive oil
  • 1
    tsp
     cumin
  • 1
    tsp
     chili powder
  • 1
    item
     lime
  • 100
    g
     cheddar cheese
  • 1
    item
     avocado
  • 10
    g
     cilantro
1
Servings
0

Preheat the oven to 180°C.

Cut the tops off the bell peppers and remove the seeds.

In a pan, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.

Add ground beef to the pan and cook until browned.

Stir in black beans, tomato paste, cumin, chili powder, and juice of lime. Cook for another 5 minutes.

Stuff each bell pepper with the beef mixture and place them in a baking dish.

Top each stuffed pepper with grated cheddar cheese.

Bake in the oven for 25-30 minutes until the peppers are tender and cheese is melted.

Garnish with sliced avocado and chopped cilantro before serving.

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