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Moroccan Spiced Chicken with Couscous and Roasted Vegetables
Moroccan Spiced Chicken with Couscous and Roasted Vegetables

Moroccan Spiced Chicken with Couscous and Roasted Vegetables
A flavorful and balanced dinner featuring spiced chicken, fluffy couscous, and a medley of roasted vegetables.
Moroccan Spiced Chicken with Couscous and Roasted Vegetables

This meal provides a good balance of protein, carbohydrates, and vegetables to support muscle recovery and energy replenishment after exercise.

Ingredients:
1
Servings
  • 1
    item
     chicken breast
  • 100
    g
     couscous
  • 100
    g
     zucchini
  • 100
    g
     bell pepper
  • 1
    tbsp
     olive oil
  • 1
    tsp
     moroccan spice mix
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Moroccan Spiced Chicken with Couscous and Roasted Vegetables
Instructions:
  1. Preheat the oven to 200°C.
  2. Rub the chicken breast with olive oil and Moroccan spice mix.
  3. Place the chicken on a baking sheet and bake for about 25 minutes until cooked through.
  4. Meanwhile, prepare the couscous according to package instructions.
  5. Slice zucchini and bell pepper, toss with a little olive oil, and roast in the oven for about 20 minutes.
  6. Serve the chicken over a bed of couscous with roasted vegetables on the side.
Nutrition Per Serving 466 g Per 100g
Energy 687.7 kcal 148 kcal
Protein 61.5 g 13.2 g
Fibre 8.1 g 1.7 g
Salt 0.2 g 0.0 g
Sugar 6.8 g 1.5 g
Carbohydrates 86.5 g 18.6 g
Fat 8.4 g 1.8 g
  • 1
    item
     chicken breast
  • 100
    g
     couscous
  • 100
    g
     zucchini
  • 100
    g
     bell pepper
  • 1
    tbsp
     olive oil
  • 1
    tsp
     moroccan spice mix
1
Servings
0

Preheat the oven to 200°C.

Rub the chicken breast with olive oil and Moroccan spice mix.

Place the chicken on a baking sheet and bake for about 25 minutes until cooked through.

Meanwhile, prepare the couscous according to package instructions.

Slice zucchini and bell pepper, toss with a little olive oil, and roast in the oven for about 20 minutes.

Serve the chicken over a bed of couscous with roasted vegetables on the side.

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