Name: One-Pan Vegetarian Full English Breakfast
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: British
Ingredients: 1 slice bread; 1 item eggs; 0.5 item tomato; 125 g mushrooms; 100 g baked beans; 3.5 g butter; 0.5 tsp salt; 0.5 tsp black pepper; 0.5 tsp rosemary

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One-Pan Vegetarian Full English Breakfast

One-Pan Vegetarian Full English Breakfast

A hearty vegetarian twist on the classic British fry-up, cooked in one pan for convenience.

This meal provides a balanced breakfast option that is filling and nutritious, supporting a healthy start to the day.

Source

Ingredients:

1
slice
bread
1
item
eggs
0.5
item
tomato
125
g
mushrooms
100
g
baked beans
3.5
g
butter
0.5
tsp
salt
0.5
tsp
black pepper
0.5
tsp
rosemary

Preparation Time: 5 minutes

Cooking Time: 20 minutes

Instructions:

Clean and slice the mushrooms. Use a paper towel to gently rub any dirt from the mushrooms.
Add the mushrooms to a large dry pan and cook over medium heat for several minutes until excess moisture is released.
Add the butter and season the mushrooms with rosemary, salt, and pepper. Stir and fry for a further 30 seconds.
Move the mushrooms to one side of the pan and add the tomato. Fry gently until softened.
Add the bread to an empty part of the pan and fry gently until golden brown, then flip over.
Add the eggs to the pan and allow them to fry to your preferred level.
Heat the baked beans in the pan or in a separate saucepan.
Sprinkle additional salt and pepper over the ingredients and serve warm.

Nutrition	Per Serving 406 g	Per 100g
Energy	324.5 kcal	80 kcal
Protein	22.1 g	5.5 g
Fibre	8.4 g	2.1 g
Salt	1.2 g	0.3 g
Sugar	7.2 g	1.8 g
Carbohydrates	38.6 g	9.5 g
Fat	9.6 g	2.4 g

Environmental	Per Serving 406 g	Per 100g
CO2	0.7 kg	0.2 kg
Water	3.3 l	0.8 l

1
slice
bread
1
item
eggs
0.5
item
tomato
125
g
mushrooms
100
g
baked beans
3.5
g
butter
0.5
tsp
salt
0.5
tsp
black pepper
0.5
tsp
rosemary

Clean and slice the mushrooms. Use a paper towel to gently rub any dirt from the mushrooms.

Add the mushrooms to a large dry pan and cook over medium heat for several minutes until excess moisture is released.

Add the butter and season the mushrooms with rosemary, salt, and pepper. Stir and fry for a further 30 seconds.

Move the mushrooms to one side of the pan and add the tomato. Fry gently until softened.

Add the bread to an empty part of the pan and fry gently until golden brown, then flip over.

Add the eggs to the pan and allow them to fry to your preferred level.

Heat the baked beans in the pan or in a separate saucepan.

Sprinkle additional salt and pepper over the ingredients and serve warm.