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Paleo Berry Breakfast Salad
A refreshing and nutritious berry salad to kickstart your day.
Provides a quick, nutrient-dense breakfast to fuel morning activities and support energy levels for cycle training.
Ingredients:
1
Servings
-
200graspberries
-
200ggooseberries
-
250gblackcurrants
-
50galmond
-
1tbsphoney
-
1tbsplemon juice
Preparation Time: 10 minutes
Instructions:
- Rinse the raspberries, gooseberries, and blackcurrants under cold water and drain well.
- In a large bowl, combine the berries.
- Roughly chop the almonds and add them to the bowl.
- Drizzle honey and lemon juice over the berry mixture.
- Gently toss all ingredients together until well combined.
- Serve immediately.
| Nutrition | Per Serving 701 g | Per 100g |
|---|---|---|
| Energy | 802 kcal | 114 kcal |
| Protein | 15 g | 2.1 g |
| Fibre | 20 g | 2.9 g |
| Salt | 0 g | 0.0 g |
| Sugar | 50 g | 7.1 g |
| Carbohydrates | 85 g | 12.1 g |
| Fat | 45 g | 6.4 g |
-
200graspberries
-
200ggooseberries
-
250gblackcurrants
-
50galmond
-
1tbsphoney
-
1tbsplemon juice
1
Servings